We heard your plead and are now setting up free weekly bootcamp training sessions in our gym.

All members are welcome to join, but there are only 10 spots each week. Make sure to sign up below to secure yours.

What to expect:

• An efficient circuit training with a variety of exercises and movements
• High intensity and conditioning
• Professional and experienced personal trainer, Julie Støstad (NIH)

This workout is for anyone, no matter what shape you are in. You scale the weight, speed and intensity for yourself.

This session is put together andcbrought to you by NEMUS and will recur every Wednesday at 16:00 until Christmas.

SEE YOU THERE!