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october, 2021

27oct11:1511:45Event OverWeight & BMI are outdated (+ workout)

Event Details

A health class followed by a workout with personal trainer Darrick Ward.

Have your health measured. Your weight as such is not important, it is really what makes up that weight. The importance of measuring your muscle mass, through out your life and especially maintaining that mass when ageing.

Join Darrick Ward, Personal Trainer, Hart54 at the Epicenter Dojo for an insightful presentation followed by an epic workout. 

Seats are limited so save your spot now!

Time

(Wednesday) 11:15 - 11:45

Location

Dojo Room

Organizer

Epicenter Stockholm Mäster Samuelsgatan 36

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