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october, 2021

29oct11:1511:45Event OverFunctional Movement Screening (+ Workout)

Event Details

A HEALTH CLASS FOLLOWED BY A WORKOUT WITH PERSONAL TRAINER DARRICK WARD.

How mobile are you? A Functional Movement Screen (FMS) is a series of standardised tests used to assess your functional and fundamental movement patterns. This type of functional assessment can be used to highlight an individual’s potential risk of sustaining a musculoskeletal disorder.

Join Darrick Ward, Personal Trainer, Hart54 for an insightful presentation followed by an epic workout at the Epicenter Dojo. 

Time

(Friday) 11:15 - 11:45

Location

Dojo Room

Organizer

Epicenter Stockholm Mäster Samuelsgatan 36

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