Welcome to our free weekly bootcamp training session for members! 

All members are welcome to join, but there are only 10 spots each week. Make sure to sign up below to secure yours.

What to expect:

• An efficient circuit training with a variety of exercises and movements
• High intensity and conditioning
• Professional and experienced personal trainer, Julie Støstad (NIH)

This workout is for anyone, no matter what shape you are in. You scale the weight, speed and intensity for yourself.

This session is put together and brought to you by NEMUS and will recur every Monday at 16:00. Keep an eye on the community calendar to secure a spot for the next class!

SEE YOU THERE!